We want everyone to know that we take mental health very seriously. We are lucky to have two people (Nina & Samara) tell us about their journey and share their stories with the world!

If you or a loved one is suffering from a mental illness or struggling with any thoughts of darkness please take advantage of the below resources!

Rutgers CAPS: http://health.rutgers.edu/medical-cou...

CAPS Phone Number: 848-932-7884 (For Crisis & Counseling)

https://www.samhsa.gov/find-help/nati...

Follow these accounts on Instagram:

@realdepressionproject

@juliaspiritualcoaching

Follow us on Instagram:

@maliii_kay

@iam.tb29

@_ninanunez

@samaratulotta